Pregnancy and having kids turned me into an ingredient-label freak, lol.
baking with my little ones 😊
I’m just… way more careful about what I put in my body in this season.
In a perfect world, we’d get everything we need from food.
Lots of protein.
Lots of veggies.
Balanced meals.
But real life is real life.
Some days I’m crushing it.
Other days I’m like…“Was that a meal or just snacks I ate standing up?” 😅
So I like having a way to supplement.
My biggest issue with supplements
My biggest hang-up is trust.
I’ve read too many stories about supplements being under-dosed, full of random fillers, or not matching the label.
So if I’m taking something every day, I want to feel like:
“I actually know what I’m taking.”
Why I keep coming back to Ritual
Ritual is the brand I keep coming back to because it’s traceable.
Not vague.
Not “trust us.”
You can actually see what’s in it, where it comes from, and what they’re doing to test it.
They literally call it Made Traceable and it’s kind of their whole thing.
If I’m taking something consistently, I want to know it’s legit.
And they do third-party testing too (including testing batches for heavy metals), which I care about even more in pregnancy and postpartum seasons.
If you want the easiest starting point
They have a quick quiz that gives recommendations based on your season.
Pregnant.
Postpartum.
Or just trying to fill the gaps as a busy mom.
It’s simple, and it keeps you from guessing.
A little perk for Mommy readers
I asked if we could get an exclusive code for my readers and they actually said yes!
Code: THEMOMMY
Take the quick quiz here. 👇