"Motherhood is the exquisite inconvenience of being another person’s everything."

Good Morning, Mommy! Ready for a weekend of fun and chaos? Let's kick it off with some tips for keeping those rapidly growing kids healthy, and some sanity-saving hacks and treats.

Today’s Mommy scoop:

• Keeping kids healthy at every growth stage

• Creative Baby Pool Playpen 💦

• A delicious Baked Bananas recipe 🍌

• Side Hustle Alert: Bridal Flower Crowns 🌸

Healthy Habits

Ways to Keep Your Kids Healthy During Their Growing Ages

Every parent dreams of their child growing up healthy and happy.

During their critical growing years, it's essential to focus on both mental and physical wellness.

Here are some effective, simple strategies to keep your kids on a healthy track.

Balanced Nutrition

• Variety is Key: Offer a mix of foods from different groups for essential nutrients.

• Rainbow Diet: Incorporate fruits and vegetables of various colors, like red tomatoes for antioxidants and green leafy vegetables for bone strength.

• Limit Sugars: Opt for healthier snacks like yogurt and nuts instead of sugary treats.

Dental Health Importance

• Oral Hygiene Habits: Teach them to brush twice daily with toothpaste and floss regularly.

• Regular Dental Check-ups: Early detection of dental issues can prevent complex treatments later.

Physical Activity

• Active Play: Encourage outdoor games and sports to channel their energy positively.

• Family Involvement: Join in their playtime to encourage regular physical activity.

Cognitive Development

• Brain-Boosting Activities: Engage them in puzzles, storytelling, and educational games to stimulate their minds.

Mental and Emotional Well-being

• Supportive Environment: Create a space for open communication and expression of emotions.

• Teach Stress Management: Introduce simple techniques like deep breathing and meditation.

• Quality Family Time: Regular family activities provide a sense of security and belonging.

Raising healthy kids is a journey filled with unique challenges and joys.

Be patient, celebrate their milestones, and most importantly, enjoy the wonderful adventure of parenthood.

Happy parenting! 🌱👨‍👩‍👧‍👦💕

Keep reading here.

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Mom's Mic: This Week’s Poll 🎤 

Poll Results From 1/15

What is your go-to method for dealing with tantrums?

🟨🟨🟨⬜️⬜️⬜️ Ignore until they calm down (21%)

🟨🟨🟨🟨⬜️⬜️ Distraction technique (28%)

🟨⬜️⬜️⬜️⬜️⬜️ Time-outs (7%)

🟩🟩🟩🟩🟩🟩 Discuss feelings and find solutions together (44%)

Featured Response😄 

Mom Hack

Baby Pool Playpen

Mom Hack

Use an empty baby pool as a playpen for outdoor fun.

It's a great way to keep your little one safely entertained outside.

Mom’s Menu

🍌 Baked Bananas: A Warm and Gooey Treat

For a simple yet irresistible treat, try these Baked Bananas!

Perfect as a dessert, snack, or even breakfast, these gooey delights are loved by all ages, from babies to adults.

It's a healthy and easy-to-make option that's sure to be a hit.

Why You'll Love It

• 🍌 Natural sweetness of bananas elevated by baking.

• 🍯 Optional honey adds a caramelized touch.

Ingredients 📝

• 2 Bananas

• 2 teaspoons Honey (optional, omit for babies)

• ¼ teaspoon Cinnamon

Instructions 👩‍🍳

1. Preheat the oven to 200°C (400°F) and line a baking tray with parchment paper.

2. Slice the bananas in half, lengthways, keeping the skin on.

3. Place on the tray, drizzle with honey, and sprinkle with cinnamon.

4. Bake for 10-15 minutes.

Note 📌

They can be enjoyed plain or dressed up with various toppings like yogurt, nut butter, or a sprinkle of granola for added texture.

This dish is an excellent way to use ripe bananas and provide a healthy treat for your family.

Full recipe here.

Daily DIY (Mom Side Hustle)

Bridal Flower Crowns

Create a beautiful flower crown and comb using fresh flowers, covered wire, and floral tape.

Measure and cut wire for the crown's base, then secure flowers with floral tape.

I think these are perfect for a small Etsy store side-hustle!

The tutorial is here.

Mom’s Choice

This book is a treasure trove of wisdom for navigating the beautiful chaos of parenthood.

It's like having a wise, reassuring friend guiding you through the journey.

I love it because it empowers me to raise an independent, confident child. 😄

The Montessori Baby

Game

Parenting Pop Quiz

What's an important nutrient for pregnant women to aid in fetal development?
(Answer below)

A) Iron

B) Calcium

C) Folic acid

D) Vitamin A

E) Dark chocolate

Mom’s Meme 🤣

🎁 Share The Mommy

Share The Mommy with friends & family, get free stuff, and feel the joy of growing a community where every mom helps another.

It’s like swapping secrets over playdates, but better. 😊 

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Answer

C) Folic acid