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13 Self-Care Ideas for Busy Moms

"Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine."

Good morning, Mommy! Halfway to the weekend and 100% into motherhood. Let's see what's in store for today.

Today’s Mommy scoop:

  • Self-care 101

  • Sports bra to pumping bra

  • Chef Mommy’s chicken nuggets

  • Fun painted baskets for kids

Yoga Mats and Bubble Baths

Empowering Self-Care Ideas for the Busy Mom

Ever worn your exhaustion like a hard-earned medal, juggling feedings, diapers, baths, and the endless laundry?

Let's be real, this marathon called motherhood can sometimes leave us feeling wiped out.

And oh, don't get me started on 'mom guilt,' that pesky voice saying we're not allowed to take a breather.

But remember, we aren't just superheroes in aprons, we're humans too!

So let's take that superhero cape off for a bit and pamper ourselves, because, darling, self-care isn't selfish - it's survival!

13 self-care ideas for you

  1. Enjoy a coffee shop morning: Swapping your home-brewed black coffee for an oat milk cappuccino at a local cafe can work wonders for your spirit.

  2. Relaxing baths: Post-kiddo bedtime, draw yourself a warm bath. It's a date with tranquility!

  3. Yoga: Get your zen on with an online yoga class. It's good for the body and mind.

  4. Girl time: Nothing beats the therapeutic joy of a good chat with your girlfriends over dinner.

  5. Pamper your hair and nails: A new hairstyle or a fresh pedicure can be a huge mood booster.

  6. Hobbies: Find something that lights you up, from baking to photography.

  7. Partner Massage: A massage from your partner can do wonders for relaxation.

  8. Outdoor time: Clear your mind with a rejuvenating walk or run, absorbing the beauty of nature.

  9. Read: Books are a great escape. Grab one and immerse yourself in a different world.

  10. Dressing up: Even a small grooming routine can enhance your mood and productivity.

  11. Sleeping in: Take turns with your partner to get some extra sleep on weekends.

  12. At-home spa night: A home spa can be just as refreshing as a professional one!

  13. Independent play for kids: Encourage your little ones to enjoy some independent play, giving you a well-deserved break.

Remember, mamas, it's perfectly okay, even necessary, to put your oxygen mask on first sometimes.

So, kick back and indulge in some well-deserved self-care - you're worth it!

Keep reading here.

Together with Canva

DIY Design Made Easy: Capture Memories

Canva - Creativity at Your Fingertips

From creating engaging social media posts to designing chore charts and party invitations, Canva gives you the power to create professional-looking designs without the fuss​.

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Mom Hack

Transform a used sports bra into a pumping bra

Mom Hack

Why splurge on expensive pumping bras?

Turn an old sports bra into a hands-free pumping solution.

Necessity is the mother of invention!

Mom’s Menu

Homemade Chicken Nuggets with Sweet Potato 🍗🍠

yummytoddlerfood

Today, we're going to upgrade the classic chicken nuggets we all love, into a health-packed and flavor-filled dinner, that not just the kids, but the entire family will drool over.

Ingredients 📝

  • 1 pound ground chicken

  • 1 cup mashed sweet potato (or fully cooked and cubed sweet potato)

  • ½ tsp salt

  • ¼ tsp onion powder (optional; you could also add garlic powder or dried oregano)

  • ½ cup regular or panko style breadcrumbs (plain or Italian-flavored)

yummytoddlerfood

Instructions 👩‍🍳

  1. Start by mashing the chicken, sweet potato, salt, and onion powder in a medium bowl with your mighty potato masher or a large fork.

  2. Then, scoot over to the breadcrumbs in a separate shallow bowl.

  3. Make cute 1-tablespoon size balls from the chicken mixture and give them a breadcrumb bath.

  4. Flatten slightly (or form into tot-shapes, if you're feeling artsy) and place them on a parchment-lined baking sheet. For a golden finish, spray or brush lightly with olive oil.

  5. Bake for 22-24 minutes at 375 F or until they're golden brown on the bottom and cooked through.

  6. Let them cool for a hot minute or two and voila! Nuggets are ready to serve.

yummytoddlerfood

Notes 📌

  • Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat for 6-8 minutes in the oven at 375 degrees F or for about 15-30 seconds in the microwave. (They will crisp up in the oven and be soft when reheated in the microwave.)

  • Cook the sweet potato ahead of time so it has a chance to cool. You can either roast it in the oven or steam it in a pot.

  • You can use traditional breadcrumbs or panko-style. Panko will make the exterior a little crunchier.

  • You can omit the salt if making these for a baby.

So, there you have it - a super simple, nutritious recipe that doesn't demand you to be a MasterChef.

Get ready to be showered with love and compliments from your tiny tots! 😊

Keep reading here.

Daily DIY

Painted Baskets

With just a little paint, your children can transform a plain wooden basket into a personalized toy carrier for outdoor playtime.

Mom’s Choice

This tumbler is a lifesaver for busy moms on the go.

It's durable, stylish, and holds a whopping 40oz to keep you hydrated throughout the day.

It's one of my favorites because it's practical, looks great, and reminds me to stay hydrated.😄 

  • Durable: This tumbler is built to last, just like your mom strength!

  • Large Capacity: Holds 40oz to keep you hydrated throughout your busy day.

  • Stylish: The rose quartz color adds a touch of elegance to your drinkware.

Game

Parenting Quiz

What is a safe way to soothe a teething baby? (Answer below)

A) Ice cubes

B) Teething rings

C) Over-the-counter medication

D) Hard food items

E) A subscription to a dental journal

Mom’s Meme 🤣

Answer

B) Teething rings

Reply

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